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Health & wellness in Orlando

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$$$8/16/2026

Real-World Safety & Self Defense Training

WOFT in Groveland offers personalized, hands-on safety training and realistic situational awareness scenarios for all skill levels.

$8/25/2025

Dr. Phillips YMCA Family Center

Ranked as one of Orlando’s top luxury gyms on a budget, this YMCA features turf areas, squat racks, a pool, and courts for basketball, racquetball, and more.

$8/18/2026

Cloud 9 Limited-Time Menu

Grain & Berry in Kissimmee features a limited-time Cloud 9 menu with spirulina-infused blue smoothies and bowls alongside wraps and gourmet toasts.

$$$4/25/2026

SeaWorld Orlando Run For a Cause

Participate in a themed race at SeaWorld Orlando where runners can jog through the park, see animals, and experience coasters up close.

$9/1/2026

Viva Healthy Pink House

Viva Healthy Pink House in Winter Park offers a healthier, pink-themed cafe experience featuring gluten-free, sugar-free, and dairy-free arepas, baked goods, and matcha.

$$8/3/2026

Painting with Goats

Enjoy a guided painting class at Alaska Farms every last Sunday of the month, featuring interactive animal encounters and baby goat cuddles.

$8/2/2026

Roots Raw Juice Bar

Roots Raw Juice Bar is a woman-owned small business in Downtown Lake Mary serving fresh juices and bowls made with clean, real-food nutrition.

$$10/14/2025

Lake Nona Performance Club Gym Tour

Explore the three floors of the Lake Nona Performance Club, featuring a 50-yard turf, rock climbing walls, indoor pools, a golf simulator, and high-end recovery technology.

$$10/11/2026

AltSocial Wellness Club Event

AltSocial Wellness Club hosts fitness and wellness events featuring group workouts at Conrad Orlando at Evermore.

$$6/13/2026

Cryotherapy, Sauna & Compression Services

Restore Hyper Wellness in Winter Park offers a suite of restorative treatments including cryotherapy, red light therapy, infrared sauna sessions, and compression therapy.

$7/30/2025

Amped Fitness Gym Tour

Amped Fitness offers a spacious workout environment with specialized areas including the 'Babe Cave' women-only room, an abs and glutes zone, and crossfit space for $15 a month.

$$$6/13/2026

CryoSkin Facial

Experience rejuvenating CryoSkin facials and other advanced recovery therapies at Restore Hyper Wellness on Narcoossee Road.

$$6/21/2026

Orlando Tree Trek Adventure Park

Challenge yourself on a high-ropes obstacle course with 97 aerial challenges, including Tarzan swings, hanging skateboards, and giant ziplines in Kissimmee.

$$6/18/2026

Animal Yoga Experiences

Discover five unique animal yoga experiences in and around Orlando, including classes with chickens, bunnies, goats, puppies, and even dinosaurs.

$$7/25/2025

SeaWorld Seven Seas Food Festival 5K

Participants in the SeaWorld Seven Seas Food Festival 5K can run or walk through the park past animals and characters to earn a themed finisher's medal.

$$5/17/2026

Socialista Haus Y2K Pilates Event

Socialista Haus hosts community fitness events in Orlando like this Y2K-themed Pilates session featuring bowling, roller skating, and social connection at Primrose Lanes.

$6/2/2026

Gluten-Free Bowls and Waffles

Acai Blossom offers a menu of healthy gluten-free, sugar-free, and additive-free acai bowls, smoothies, and savory waffles in Orlando.

$$$4/24/2026

Lifetime Winter Park

Discover Life Time Winter Park, a massive luxury fitness campus in Orlando featuring resort-style pools, a spa, salon, cafe, co-working space, and extensive pickleball courts.

$9/7/2025

Ranking Gyms in Orlando

A creator reviews and ranks local fitness facilities, starting with Lift 365, as part of a series covering every gym in the Orlando area.

$$$7/22/2025

Genesis Health Clubs

Ranked as Orlando's most expensive gym, this facility offers extensive cardio, weights, an athletic turf, tennis courts, pools, and even an ice rink.

Free5/29/2026

Free Boxing Class

Experience an intense 45-minute cardio-focused boxing workout with a free introductory class at Prime Boxing USA.

$$$2/2/2026

Pro Athlete Recovery and Biohacking Services

Experience professional-grade wellness treatments in Winter Park, including infrared saunas, red light therapy, cold plunges, and hyperbaric chambers used by elite athletes.

$10/9/2026

New Menu Items at SoFresh

Try new menu items like the Backyard Bowl, Poke Wrap, and fresh smoothies at SoFresh.

$$6/4/2026

Puppy Yoga

Enjoy a 75-minute beginner-friendly yoga experience featuring 30 minutes of puppy chill time with rotating breeds each week.

$$$6/17/2026

Full-Body Wellness Experience

Saku Sauna, Spa & Massage in Winter Park offers a wellness circuit including pink salt, steam, and wood-fired saunas, alongside massage services and a dedicated wellness bar.

$$$9/25/2025

Unique Apartment Feature Tour

A tour explores a unique amenity featured inside an apartment community in the Kissimmee and Orlando area.

$6/12/2026

Sprouts Farmers Market Grand Opening

The highly anticipated Sprouts Farmers Market is now open in Lake Nona, offering fresh produce and healthy grocery options to the local community.

$8/27/2026

Introductory Dance Fitness Class

Experience a high-energy dance workout at this award-winning studio where beginners can learn choreography in a Throw Down 101 class for a special $25 rate.

$$5/17/2026

Indoor Rock Climbing and Bouldering

High Point Climbing and Fitness Orlando features 52-foot climbing walls, extensive bouldering areas, and specialized training facilities for all skill levels.

$$5/24/2026

Alt Social Wellness Event

Alt Social Wellness Club hosts outdoor community fitness events in Orlando featuring various group workouts, social activities, recovery stations, and wellness vendors.

$8/13/2025

Ranking Every Gym in Orlando

Discover local fitness centers like TFX Training Facility as part of a series ranking various gyms across the Orlando area.

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